We can help you
We offer a range of free services including a support line and counselling.Find out more
If you’d like a confidential chat, our supportline or LiveChat service might be a good place to start. You can connect with a trained, friendly volunteer who can simply listen and offer emotional support or information. This isn’t the same as counselling, but many survivors find it really helpful. All supportline workers are women (more info here.) We will listen, we will believe you, and we won’t judge you. We won’t tell you what to do or put pressure on you to do anything you aren’t comfortable or ready to do.
Supportline and LiveChat are available Monday and Wednesday from 6pm – 8pm. If we have to close for an evening, it will usually be advertised on our social media
We are here for adult survivors of sexual violence and abuse. We will also support friends, family and professionals affected by sexual violence, usually because you are supporting a survivor directly yourself.
Supportline You can call us on 0808 284 0484
LiveChat You can click on the yellow LiveChat bubble in the bottom right hand corner of the screen.
‘It’s really helpful to be able to just get it out, stop it going round your head. You can just be typing when you’re on the bus, and no-one knows’
We will ensure our Supportline and LiveChat service is a safe experience for callers, and for our supportline workers. We won’t tolerate abusive behaviour towards supportline workers.