Need immediate support? Contact the following national helplines:
Samaritans (open 24/7): 116123
Rape Crisis: 0808 2000247
Get immediate support by calling The Samaritans who are available to help 24/7 on 116123. The Rape Crisis helpline is open at certain times every day for calls on 0808 200 0247.
Talk to someone – our support line is usually open every Monday and Wednesday from 6pm – 8pm. Call our friendly team on 0808 284 0484. Alternatively try LiveChat during those hours – click on the tab visible in the bottom of your screen.
Arrange counselling – ideally, call our office during office hours on 01244 307 499 to discuss coming in for counselling. Also call the office for information about volunteering or any of our other activities. You can also text 07583 879 464 if speaking on the phone is a real barrier.
Contact us at any time, by completing this enquiry form or emailing email@example.com . Our emails can get caught by spam filters and missed, so it’s helpful if you can provide a phone number too. If you use the enquiry form, but don’t hear from us after a week or so, please try emailing us direct.
Media queries – if you have a media-related enquiry on local issues regarding sexual abuse or violence, email our centre manager at firstname.lastname@example.org For national issues contact the Rape Crisis media team at email@example.com